Independent Supplement Reviews You Can Trust
We evaluate supplements for ingredient quality, dosing transparency, and reasonable claims. See which products meet our criteria—and which ones fail.
Our Top-Rated Supplements
These products scored highest in our comprehensive evaluation for quality, transparency, and evidence-based ingredients.
8 products found
These products earned our highest ratings based on ingredient quality, transparency, and value.
View All Top-Rated ProductsWhat Our Readers Say
Helping consumers make informed supplement decisions since 2023
"Finally, an honest review site. I was about to buy a supplement with hidden ingredients until I read their review. Saved me money and potential side effects."
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What We Look For in Supplements
Every product is evaluated against our standard criteria to help you make informed decisions.
Ingredients
Quality, dosing, and scientific backing
Transparency
Clear labeling, no hidden blends
Safety
Manufacturing quality and testing
Claims
Honest marketing, realistic promises
Browse by Category
Find reviewed supplements in your area of interest
Weight Loss
Weight loss supplements are among the most heavily marketed and least regulated products in the industry. Many make claims that far exceed the evidence. We verify ingredient quality, dosing, and whether marketing claims align with realistic expectations.
Men's Health
Men's health supplements span prostate support, testosterone boosters, and male enhancement products. This category is rife with exaggerated claims and pseudoscience. We evaluate whether products contain meaningful ingredients at proper doses.
Women's Health
Women's health supplements address hormonal balance, menopause support, beauty, and general wellness. Marketing often exploits hormonal concerns with unproven solutions. We verify whether products use safe, researched ingredients at appropriate doses.
Brain Health
Brain health and nootropic supplements promise cognitive enhancement, better memory, and mental clarity. While some ingredients have research backing, many products rely on hype and pseudo-science. We evaluate whether ingredients and doses can realistically support cognitive function.
Blood Sugar
Blood sugar support supplements claim to help maintain healthy glucose levels and improve insulin sensitivity. While some ingredients show promise, this category is often marketed to diabetics with dangerous implications. We evaluate whether products use safe, evidence-based ingredients.
Joint Health
Joint health supplements target pain, stiffness, and mobility issues. While glucosamine and chondroitin are household names, evidence is mixed. We evaluate whether products contain effective doses of proven ingredients or rely on marketing hype.
Hearing Health
Hearing health supplements claim to support ear function, reduce tinnitus, and prevent hearing loss. This is a category with extremely limited evidence and high potential for exploitation. We evaluate claims critically against the very limited science available.
Vision Health
Vision health supplements promise to protect eyes, improve sight, and prevent age-related decline. While some nutrients like lutein and zeaxanthin have research backing, many products oversell their benefits. We evaluate whether claims match the evidence.
Gut Health
Gut health supplements include probiotics, prebiotics, and digestive enzymes promising to improve digestion and overall wellness. While gut health is important, many products make exaggerated claims about healing the gut-brain connection and curing various conditions.
Nail & Skin Health
Nail and skin health supplements target fungal infections, nail strength, skin appearance, and anti-aging. While some nutrients support skin and nail health, many products make exaggerated claims about curing fungus or reversing aging.
Nerve Health
Nerve health supplements target neuropathy, nerve pain, and nervous system support. This is a sensitive category as many people suffer from diabetic neuropathy or other painful nerve conditions and may be vulnerable to false hope marketing.
Heart Health
Heart health supplements claim to support cardiovascular function, blood pressure, and cholesterol levels. While some ingredients like omega-3s and CoQ10 have evidence, this category carries serious risks if products encourage people to avoid proper medical care.
Sleep
Sleep supplements promise better rest, faster sleep onset, and improved sleep quality. While melatonin and some herbs have evidence, this category often oversells results and may mask underlying sleep disorders requiring medical attention.
Liver Health
Liver health supplements claim to detoxify, cleanse, and support liver function. While the liver is vital and milk thistle has some research, most 'liver detox' claims are marketing hype. We evaluate products based on actual evidence for liver support.
Detox & Cleanse
Detox and cleanse supplements promise to remove toxins, reset your body, and promote wellness. This is perhaps the most pseudoscientific category in supplements. Your body already detoxifies itself, and most 'detox' products are marketing exercises.
Transparency About Our Reviews
Some links on this site are affiliate links. This means we may earn a commission if you make a purchase through our links, at no additional cost to you. This helps support our independent research. Our reviews and ratings are based on our genuine evaluation criteria and are never influenced by affiliate relationships.